Allergy friendly, family friendly FOOD

A mom's meanderings through feeding a family with food allergies.

Sunday, June 1, 2014

Sesame Free Hummus

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My daughter adores hummus, even though she can not have sesame.  I love that it is so cheap and easy to make.  It's an ideal summer lu...
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Sunday, May 18, 2014

What DO you eat?

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The question I am most often asked when people learn my daughter has 15 food allergies is: "What DO you eat?!" I used to smile ...
Saturday, May 10, 2014

2014 Allergy Awareness Week

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To kick off the week I'd like to post my agenda for Food Allergy Awareness Week.  This week my goal is to do something to grow awarenes...
Monday, April 28, 2014

Menu Plan Monday

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Somehow I have been so productive today, that it feels like Wednesday already!  Here is my menu plan for the week, and then back to the prod...
Monday, April 21, 2014

Menu Plan Monday

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Monday again.  This week brings delightful spring weather and a bouquet of activities to keep us busy.  Lots of easy meals this week! Mond...
Wednesday, April 16, 2014

Potato Leek Soup with White Beans

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Spring weather is so fickle!  In Ohio, we can be wearing shorts one day and have snow the next.  It's a great time to embrace warming so...
Monday, April 14, 2014

Monday Menu Plan

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Starting the week off with a menu plan really goes a long way to reducing mealtime stress the rest of the week.  I know that when I grocery ...
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AllergyMentor
Still in the learning curve trying to figure out how to balance time spent with the kids and time spent on housework. Goal: nurtured kiddos and house that the health department won't shut down. Oh, and juggle the allergies too. We avoid: dairy, eggs, nuts, chicken, rice, sesame, soy, chocolate, kiwi, banana, avocado, oat, coconut, gluten, and DOGS. Sounds easy enough, doesn't it?
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