Allergy friendly, family friendly FOOD

My daughter survived her first year of middle school.  Truthfully, it was not as food filled and harrowing as elementary school was.  And, w...

I know. I know.  It's not Monday.  I still did the plan on Monday, I just haven't shared it yet.  I decided instead that going to be...

Here it is, Monday again!  It is amazing to me how quickly a week can speed by.  This week, I am prepared with my menu plan to help make wee...

Back to the routine.  I've gone the whole summer without making a menu plan, and it shows!  Meals have been a constant mystery, and ofte...

Because what could be better than the union of salty savory bacon and sweet maple syrup in a muffin?! I'm a fan of including protein a...

I have watched quinoa milk showing up in stores for quite awhile now, but always as a blend with other non-dairy milks.  quinoa-rice,...

Monday (Vegan) Breakfast: pork sausage Lunch: ham Dinner: pizza Tuesday (turkey) Breakfast: squash muffins, green smoothie Lunch: s...