Let's take on the week with a menu plan. Because, as always, when my meals are planned out in advance my stress level goes down. It takes away the daily stress of thinking about what to make and the day can flow more easily when my mind is not stuck on what to eat next.
As always, the sides may change based on what's available when I go to the grocery, and any links provided are to the original recipe and may not reflect adaptations I make to suit our family's dietary restrictions.
Monday
Breakfast: pork sausage and sauteed green beans, carrots, onions, and potatoes
Lunch: pork bratwurst
Dinner: white bean quinoa burgers on buns, roasted asparagus, spiced peaches
Tuesday
Breakfast: baked apples topped with quinoa granola, green smoothie
Lunch: sunbutter and jelly
Dinner: grilled steak, carrot salad, blueberries, salad
Wednesday
Breakfast: diced steak and sauteed peppers, onions, and zucchini
Lunch: beef hot dogs
Dinner: turkey meatballs, sweet potato saute, green beans
Thursday
Breakfast: turkey sausage and biscuit sandwiches, smoothie
Lunch: meatballs
Dinner: salmon patties, roasted veg, raspberry applesauce
Friday
Breakfast: Alexia saute sweets, green smoothie
Lunch: salmon patties
Dinner: cajun red beans and quinoa with andouille, corn, broccoli
Saturday
Breakfast: bacon, hash browns, sauteed veggies
Lunch: pork basil burgers
Dinner: dal palak, quinoa pasta, peas, sliced pears
Sunday
Breakfast: chia pudding
Lunch: leftovers
Dinner: irish cottage pie, sliced melon
About Me
- AllergyMentor
- Still in the learning curve trying to figure out how to balance time spent with the kids and time spent on housework. Goal: nurtured kiddos and house that the health department won't shut down. Oh, and juggle the allergies too. We avoid: dairy, eggs, nuts, chicken, rice, sesame, soy, chocolate, kiwi, banana, avocado, oat, coconut, gluten, and DOGS. Sounds easy enough, doesn't it?
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