Sunday, May 12, 2013

Monday Menu Plan

Let's take on the week with a menu plan.  Because, as always, when my meals are planned out in advance my stress level goes down.  It takes away the daily stress of thinking about what to make and the day can flow more easily when my mind is not stuck on what to eat next.

As always, the sides may change based on what's available when I go to the grocery, and any links provided are to the original recipe and may not reflect adaptations I make to suit our family's dietary restrictions.

Breakfast: pork sausage and sauteed green beans, carrots, onions, and potatoes
Lunch: pork bratwurst
Dinner: white bean quinoa burgers on buns, roasted asparagus, spiced peaches

Breakfast: baked apples topped with quinoa granola, green smoothie
Lunch: sunbutter and jelly
Dinner: grilled steak, carrot salad, blueberries, salad

Breakfast: diced steak and sauteed peppers, onions, and zucchini
Lunch: beef hot dogs
Dinner: turkey meatballs, sweet potato saute, green beans

Breakfast: turkey sausage and biscuit sandwiches, smoothie
Lunch: meatballs
Dinner: salmon patties, roasted veg, raspberry applesauce

Breakfast: Alexia saute sweets, green smoothie
Lunch: salmon patties
Dinner: cajun red beans and quinoa with andouille, corn, broccoli

Breakfast: bacon, hash browns, sauteed veggies
Lunch: pork basil burgers
Dinner: dal palak, quinoa pasta, peas, sliced pears

Breakfast: chia pudding
Lunch: leftovers
Dinner: irish cottage pie, sliced melon

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