Monday, July 14, 2014

Menu Plan Monday

It's time to post the weekly plan!  This process really does keep me sane, removing the impromptu dinner planning and making sure I have all ingredients I need on hand.

Monday (vegan)
Breakfast: apple cinnamon muffins
Lunch: beef sloppy joe, onion rings, mixed veggies
Dinner: vegan pizza

Tuesday (turkey)
Breakfast: pancakes with berry reduction
Lunch: sunbutter and jelly
Dinner: bbq turkey thighs, cauliflower rice, green beans with shallots

Wednesday (fish)
Breakfast: turkey sausage, herb roasted potatoes, green smoothie
Lunch: turkey dogs
Dinner: crispy lemon cod, roasted beets, honeydew

Thursday (beef)
Breakfast: cranberry apple breakfast bake
Lunch: salmon salad
Dinner: crock pot beef stew, peas, quinoa

Friday (pork)
Breakfast: cream of buckwheat
Lunch: beef sliders
Dinner: eggplant lasagna with italian sausage, spinach salad with balsamic berries

Saturday (vegan)
Breakfast: pork sausage and biscuit sandwich, green smoothie
Lunch: ham wraps
Dinner: southwest black bean burgers, roasted sweet potato wedges, stovetop apples

Sunday (turkey)
Breakfast: lemon poppy muffins
Lunch: veggies and hummus
Dinner: turkey meatballs with quinoa pasta and marinara

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