Tuesday, October 28, 2014

Menu Plan Monday

It's the last week in October!  That means planning for Halloween happens along with menu planning.  I have my teal pumpkin ready to put out, and a bowl of non-food treats to share for those little tricksters that prefer them.  There will be candy too of course!  We can't leave anyone's favorite tradition out.  (For more about why I have a teal pumpkin check here.)

Let's get this plan rolling!

Monday (pork)
Breakfast: sweet potato muffins
Lunch: sunbutter and jelly sandwich
Dinner: italian sausage with onion and peppers, green beans

Tuesday (vegan)
Breakfast: quinoa apple bake (doesn't that sound healthier than apple crisp?), pork sausage
Lunch: ham wraps
Dinner: lentil sniffle soup, herbed whole wheat zucchini bread

Wednesday (turkey)
Breakfast: honey parsnip muffins, green smoothie
Lunch: sniffle soup
Dinner: turkey pot pie

Thursday (beef)
Breakfast: turkey sausage, sautéed veggies
Lunch: turkey dogs
Dinner: burgers on buns, roasted sweet potatoes

Friday (fish)
Breakfast: black bean sweet potato hash
Lunch: burgers
Dinner: fish tacos, garlicky spinach

Saturday (pork)
Breakfast: on your own
Lunch: taco pasta salad
Dinner: bacon pizza

Sunday (vegan)
Breakfast: bacon pancakes
Lunch: TBD
Dinner: Bharta, quinoa, peas

Of course, I will fill in the holes with market specials this week.  I may adjust veggies listed to use the sale items as well.  Most recipes that I have linked to are the originals, and do not reflect my tweaks for our personal dietary preferences and restrictions.

I hope your trick or treat goes boo-tifally!

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