Tuesday, October 28, 2014
Menu Plan Monday
It's the last week in October! That means planning for Halloween happens along with menu planning. I have my teal pumpkin ready to put out, and a bowl of non-food treats to share for those little tricksters that prefer them. There will be candy too of course! We can't leave anyone's favorite tradition out. (For more about why I have a teal pumpkin check here.)
Let's get this plan rolling!
Monday (pork)
Breakfast: sweet potato muffins
Lunch: sunbutter and jelly sandwich
Dinner: italian sausage with onion and peppers, green beans
Tuesday (vegan)
Breakfast: quinoa apple bake (doesn't that sound healthier than apple crisp?), pork sausage
Lunch: ham wraps
Dinner: lentil sniffle soup, herbed whole wheat zucchini bread
Wednesday (turkey)
Breakfast: honey parsnip muffins, green smoothie
Lunch: sniffle soup
Dinner: turkey pot pie
Thursday (beef)
Breakfast: turkey sausage, sautéed veggies
Lunch: turkey dogs
Dinner: burgers on buns, roasted sweet potatoes
Friday (fish)
Breakfast: black bean sweet potato hash
Lunch: burgers
Dinner: fish tacos, garlicky spinach
Saturday (pork)
Breakfast: on your own
Lunch: taco pasta salad
Dinner: bacon pizza
Sunday (vegan)
Breakfast: bacon pancakes
Lunch: TBD
Dinner: Bharta, quinoa, peas
Of course, I will fill in the holes with market specials this week. I may adjust veggies listed to use the sale items as well. Most recipes that I have linked to are the originals, and do not reflect my tweaks for our personal dietary preferences and restrictions.
I hope your trick or treat goes boo-tifally!
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