Monday, November 3, 2014

Menu Plan Monday

And another week rolled by, fast and furious!  In preparation for the upcoming one, I have my meal plan.  It's really quite hard to believe how much this little habit helps me to maintain my sanity when the day is long and bumpy.

Monday (vegan)
Breakfast: apple cinnamon muffins
Lunch: apples and sunbutter
Dinner: Bharta, quinoa pasta, peas (this is held over from last night as our dinner plans changed!)

Tuesday (turkey)
Breakfast: lemon sesame muffins
Lunch: hummus wraps with shredded veggies
Dinner: turkey sloppy joe over baked potatoes, roasted orange peel broccoli, melon

Wednesday (beef)
Breakfast: turkey sausage and veggie saute
Lunch: sloppy joe
Dinner: beef stew, quinoa, garlicky spinach, mandarin oranges

Thursday (fish)
Breakfast: beef sausage and cinnamon roasted butternut squash
Lunch: beef stew
Dinner: fish tacos and corn cake

Friday (pork)
Breakfast: cranberry orange muffins
Lunch: sunbutter and jelly
Dinner: italian sausage soup, melon

Saturday (vegan)
Breakfast: bacon, herb roasted potatoes and pepers
Lunch: raid the leftovers!
Dinner: vegetable soup, zucchini herb bread

Sunday (turkey)
Breakfast: pumpkin waffles with cranberry syrup
Lunch: vegetable soup and grilled cheese
Dinner: corn dogs, green beans, pears

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