Tuesday, January 20, 2015

Menu Plan Monday

I'm not feeling the small talk today.  Let's just get right to why your here: to get the week planned.  Because a plan helps everything run a little more smoothly.

Monday (turkey)
Breakfast: lime muffins
Lunch: turkey burgers
Dinner: turkey a la king

Tuesday (fish)
Breakfast: turkey sausage, sautéed veggies
Lunch: turkey meatloaf
Dinner: ginger glazed salmon, roasted beets, spinach salad with apples

Wednesday (pork)
Breakfast: pineapple coffee cake
Lunch: sunbutter and jelly
Dinner: crock pot cider pork roast, herb roasted potatoes, green beans

Thursday (vegan)
Breakfast: pork sausage, green smoothie
Lunch: pepperoni and fauxfish "lunchables"
Dinner: Lentil soup

Friday (beef)
Breakfast: pumpkin muffins with carob chips
Lunch: hummus and veggies
Dinner: stir fry over quinoa

Saturday (turkey)
Breakfast: berry coffee cake
Lunch: beef dogs
Dinner: turkey cacciatore, peas

Sunday (fish)
Breakfast: cream of buckwheat
Lunch: leftovers
Dinner: fish tacos, broccoli

Note: I have posted links to original recipes when possible, which may not reflect the changes I make to a recipe in order to accommodate our dietary restrictions.

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