Tuesday, June 14, 2016

Monday Menu Plan

As always, we rotate through proteins.  Any links posted are to the original recipe as often as possible and may not reflect changes we make in our house to adapt to our dietary restrictions.  (But it does mean the recipe works well with adaptations!)

Enjoy your week.

Monday (turkey)
Breakfast: pineapple orange muffins, green smoothie
Lunch: tuna bake, peas
Dinner: chili bake

Tuesday (vegan)
Breakfast: turkey sausage, potatoes o'brien
Lunch: turkey dogs
Dinner: black bean enchiladas

Wednesday (pork)
Breakfast: overnight oats/quinoa
Lunch: sunbutter and jelly
Dinner: pulled pork, green beans, fries

Thursday (beef)
Breakfast: pork sausage, biscuits, green smoothie
Lunch: pulled pork
Dinner: hamburgers, grilled zucchini and pineapple

Friday (fish)
Breakfast: hash browns, veggie saute
Lunch: coneys
Dinner: lemon shrimp over pasta, broccoli

Saturday (turkey)
Breakfast: cinnamon rolls, green smoothie
Lunch: salmon, sautéed spinach, watermelon
Dinner: meatballs, cauliflower rice, peaches

Sunday (vegan)
Breakfast: blueberry crisp
Lunch: sloppy joe
Dinner: lentil dahl

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