Monday, September 30, 2013

Menu Plan Monday

It's been a rough day, and the last thing I wanted to do was meal plan.  I know though, that putting my head down and plowing through it will make grocery shopping tomorrow more effective, and make the rest of my week easier.  So.  Here it is, simple but complete.

Monday
Breakfast: pork sausage and veggie saute
Lunch: sunbutter and apples
Dinner: italian sausage with peppers and onions, broccoli, berries

Tuesday
Breakfast: bacon, veggie saute
Lunch: brats
Dinner: lentil dahl, quinoa pasta, peas

Wednesday
Breakfast: pineapple muffins and green smoothie
Lunch: sunbutter and jelly sandwiches
Dinner: turkey sloppy joe, green beans, fries, pear slices

Thursday
Breakfast: turkey sausage, veggie saute
Lunch: sloppy joe
Dinner: chipotle shepherd's pie

Friday
Breakfast: raspberry muffins, orange smoothie
Lunch: beef dogs OR leftover shepherd's pie
Dinner: costa rican tilapia, honey glazed carrots, melon

Saturday
Breakfast: pancakes
Lunch: fish sticks
Dinner: City Barbecue

Sunday
Breakfast: bacon cheddar muffins
Lunch: ham roll ups
Dinner: individual veggie pot pies

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